Healthier Alternatives to Vanilla Extract: A Nutrition Professional's Guide
This article explores the best substitutes for vanilla extract, including maple syrup, almond extract, brandy or rum, spices, chocolate, citrus zest, and instant coffee. Three experts in clinical nutrition and dietetics provide their opinions on healthier alternatives to vanilla extract, such as fruit zest, vanilla beans, and vanilla almond milk. The article also includes a disclaimer regarding the information provided and the need to seek...
2024-04-26T12:33:41Z
African foods you simply must try
Spanning approximately 11.7 million square miles (30.3 million square kilometers) across 54 countries and home to roughly 1.5 billion people, Africa is a rich tapestry of history, culture, and ethnicities. For its part, African cuisine is very diverse, with flavors and ingredients varying depending on the region. In West African cooking, you're likely to find lots of spices like ginger, garlic, and chili pepper, whereas East African recipes tend to use ingredients like coconut milk, cinnamon, and cardamom. Interest piqued? If you're looking for dinner inspiration or are keen to expand your palate, check out this gallery of African foods you must try. Simply click on!
2024-04-26T06:25:28Z